With your back to the market cafe, (1)  turn left and walk round the market building to the back. Continue along the street in front of you, and at the T junction, turn left. At the next junction, follow the road round to the left and walk out of the town. At a junction after 970m, keep left with the main track.Take the second track on the right after 220m,heading roughly north. (2)  It climbs quite quickly, then levels off and undulates along, with quarry workings on the left and some woodland on the right. After 750m, come to a junction with a wider track (3) and bear left along it. You are now on a ridge. Follow this for 1.3k. At a fork (4), take the left hand track uphill, to reach a summit after another 520m.(5).

 

Now turn left and descend quite quickly. Take the right hand at a fork, and arrive at a cross-tracks after 320m. (6). Turn right here and continue to descend, more gently, over the next 800m, heading north, then northeast, then north again. Arrive at another junction (7) and turn right. Now walking along a valley,southeastwards reach another junction after 1.3k.(8). Go past the wide track heading southeast, and take the next on the left, a narrow track heading off northeast, quite steeply uphill. After 800m, pass a track heading off southeast, and 100m further on arrive at a junction with another, narrower track going almost due east. (9) Stay right here and walk due north on more or less level ground for 380m. Come to a fork (10), and take the left hand track. This is quite a narrow affair, running between trees. It eventually turns southwestwards and passes round the end of a small barragem, or dam. It then runs northwest and briefly west to reach a junction, 780m from point 10.(11).

 

 Swing sharply right here to stay on the same track, and descend again in a winding fashion, passing some ruins on the left on the way down to the valley floor. At the junction here (12), turn right, and walk along the valley. Where tracks cross your line after 670m (13), stay on the main valley road. Walk south for another 1k. Arrive at a junction with a barragem ahead and left. Turn left through this hairpin bend (14), and follow the wide clear track as it climbs fairly gently. Hairpin right after 280m, climb to level ground after a further 660m, and then walk along  east of south for another 380 to find a junction at a point where the track begins to curve to the left. (15). Turn right here on a narrower track, heading south again. At a complex junction after 320m, (16) take the track straight across, heading southeast. Over the next 1.35k, the track winds around a good deal, but your trend is always due south. To help you, use the following instructions for each of the several junctions on the way. 210m, left; 80m,right; 140m, right; 100m, left; 160m, right; 160m, left (this is a short cut to avoid a loop in the track.) Then turn left to complete the section after another 260m.

 

 

Arrive at another multi junction (17), and head straight across, going due south. At a junction after 210m, turn left and continue south, descending quite quickly, to a junction in the valley. (18) Turn left. Walk along the valley for 680m, passing buildings left and right towards the end, and then take the first turn on the right, which leads you across the valley floor to a stream crossing. Once across, dog-leg left and right (19), to start climbing, rising onto a ridge. Stay on the upward trend, ignoring all turns left and right.After 940m, stay right at a fork, and continue more or less due west, with two largeish barragems in the valley below on the left. Arrive at a summit, with an old windmill base (20), and swing round to the south, starting to descend quite quickly. Fork right twice and arrive at a third fork after 500m.(21) Take the left here (you can see Bensafrim below), and follow the track down, to hit a tarmac road on the outskirts of the town. (22). Go left and right to walk past the football club and along to a junction. Turn left here up the hil and then right to return to the market square. The market cafe will be closed on your return, but there is another cafe if you go onto the main road and turn right. 

 

1	Bensafrim market	09	19	00		44	15	53
2	Stay left	09	46	88		44	30	60		1.26k
3	Bear right	10	14	36		44	37	81		1k
4	Fork left	10	53	38		44	46	24		1.34k
5	Fork left	11	05	80		44	58	83		520m
6	Turn right	11	05	65		45	12	18		330m
7	Hairpin right	11	26	17		44	57	92		790m
8	Ahead, then left	11	05	87		44	14	20		1.33k
9	Turn left	11	24	03		43	50	68		880m
10	Turn lerft	11	37	34		43	51	08		400m
11	Hairpin right	11	49	96		44	10	65		780m
12	Turn right	11	55	93		44	00	88		400m
13	Stay right	11	41	10		43	41	96		680m
14	Hairpin left	11	11	86		43	36	87		1k
15	Turn right	11	14	49		43	02	45		1.35k
16	Multi junction	11	06	16		43	03	13		340m
17	Multi junction	10	42	11		43	06	20		1.13k
18	Turn left	10	27	05		43	12	21		560m
19	Dogleg	10	08	22		42	54	51		870m
20	Bear left	10	05	78		43	47	42		1.49k
21	Fork left	09	53	74		43	56	50		490m
22	left and right	09	30	63		44	03	86		810m
	End									470m